“After racing my bike all summer and fall, I am so out of shape itz sick. Yeah, I know what ya mean, I am so weak on top that I can‘t even do a pull up” Scotty Johnson & CPF on the paradoxical pitfalls of bike racing...
Feeding the Rat: 60 minutes; running the stairs @ UMD while the tax deduction is costing me $$$ at swimming lessons (the author has been running stairs for 30 years and still maintains that itz the best ‘quick workout’ a guy can do, well almost the best!!!!).
Def Chuck Norris.
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